WE TEACH YOU TO USE THE GYM AND DIET WITHOUT CONFUSION

JOIN THE HUNDREDS OF PEOPLE WE’VE HELPED BECOME PROS WITH THEIR FITNESS AND HEALTH

SIGN UP FOR YOUR 7 DAY FREE TRIAL

  • YOU KNOW YOU’RE DOING EXERCISES WRONG BUT DON’T KNOW HOW TO FIX IT

  • YOU DON’T FOLLOW A PROGRAMME OR KNOW WHAT YOU SHOULD BE DOING

  • YOU CAN’T GET ON THE EQUIPMENT YOU NEED BECAUSE THE GYM’S TOO BUSY

HAVE YOU EVER EXPERIENCED THESE GYM FRUSTRATIONS?

  • YOU WANT TO TRY NEW EXERCISES BUT ARE WORRIED YOU’LL GET HURT DOING THEM WRONG

  • YOU DON’T KNOW IF YOU’RE WORKING HARD ENOUGH

  • YOU’RE NOT GETTING STRONGER AND FITTER BUT NOT SURE WHY

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  • CONFLICTING INFORMATION ONLINE LEAVES YOU UNSURE WHAT YOU SHOULD BE EATING

  • YOU DON’T KNOW WHAT YOUR MACROS SHOULD BE (OR EVEN WHAT MACROS ARE) TO ACHIEVE YOUR GOALS

  • YOU CAN’T OR DON’T THINK YOU HAVE THE TIME TO PREPARE NUTRITIOUS AND HEALTHY MEALS

WHAT ABOUT WITH YOUR DIET?

  • YOU FEEL LIKE YOU’RE DOING EVERYTHING RIGHT WITH YOUR DIET BUT CAN’T GET INTO THE SHAPE YOU WANT TO

  • YOU FIND YOURSELF IN A CONSTANT STATE OF LOSING AND REGAINING THE WEIGHT YOU’VE LOST

  • YOU CAN’T SEEM TO FIT HEALTHY EATING HABITS AROUND YOUR LIFESTYLE

SIGN UP FOR YOUR 7 DAY FREE TRIAL

WHAT WE PROVIDE

  • COACHES ON HAND TO ENSURE YOU'RE TRAINING PROPERLY

  • A PROGRAMME TO FOLLOW SUITED TO YOUR GOALS

  • ACCESS TO THE EQUIPMENT YOU NEED, WHEN YOU NEED IT

  • NUTRITION COACHING + GUIDANCE

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WE UNDERSTAND HOW FRUSTRATING IT IS TO FEEL OUT OF YOUR DEPTH OR NOT PROGRESSING TOWARDS YOUR HEALTH AND FITNESS GOALS BECAUSE WE AND MANY PEOPLE WE’VE HELPED HAVE BEEN THERE TOO

  • Recommended! Knowledgeable and approachable coaches who invest in their gym and their members. Top tier training plans are tailored to the individual with expert support and advice.

    julie Donnely

  • After years of trying all the usual gyms and finding myself with no idea what to do. Resulting in me aimlessly trying a few different machines I finally joined grnbox and I have never looked back! Tailored plans and unlimited support by some of the best PTs I’ve come across!

    Naiomi Archibald

  • Grnbox is without a doubt the most supportive gym I think you’ll find in Scotland!The gym is never over crowded and there is always one of the PT’s kicking about to keep you right. Such a friendly environment. Well done Grnbox you're certainly doing a lot right!

    Sara Beattie

  • The coaches give you all the information and help you need to complete your work outs with confidence. They push you to do your best and get great results from their members. Highly recommend.

    Cate Baxter

  • I've been coming to this gym for nearly 2 years and I wouldn't look back, the PT's are extremely knowledgeable, supportive and encouraging throughout your journey

    Leanne Nisbet

  • Really great gym, smart concept of offering tailored coaching without the one to one element (or prices). Friendly atmosphere and also really nice to see it has a big mix of other females, creates a comfortable atmosphere

    Naz Hassan

  • This gym is absolutely fantastic. The team are incredibly supportive, knowledgeable, and genuinely care about helping you succeed, no matter your fitness level. The gym itself is always clean and well maintained, which makes training there even more enjoyable. What really sets this place apart, though, is the atmosphere — every gym-goer is encouraging and supportive, creating a space where everyone feels welcome and motivated. It’s an environment of unwavering support, and I couldn’t recommend it highly enough.

    Hollie Robertson

  • Love my off-peak membership at the gym- plenty of parking, usually quiet for me, all the machines/weights I need with a friendly PT always on site. GRNBOX uses apps to book a slot and another app for your training plan- easy to use and ensures you have a good idea of your training/weights.

    Chelsey Fox

  • The fitness gym offers top-notch personal training services that cater to individual goals and fitness levels. The knowledgeable trainers provide personalized workout plans and guidance, ensuring a motivating and effective training environment.

    Lewis Knight

SIGN UP FOR YOUR FREE 7 DAY TRIAL

SIGN UP FOR YOUR 7 DAY FREE TRIAL

HOW TO GET STARTED:

1. SIGN UP FOR 7 DAY TRIAL

TRY US OUT RISK AND COST FREE

2. RECEIVE YOUR PROGRAMME

ON THE SIMPLE TO USE TEAMBUILDR APP

3. ATTEND YOUR FIRST SESSION

TAKE THE FIRST STEP IN TRANSFORMING YOUR FITNESS

SIGN UP FOR YOUR FREE 7 DAY TRIAL

IF YOU ENJOY YOUR 7 DAY TRIAL, THE NEXT STEP IS SIGNING UP TO ONE OF OUR MEMBERSHIPS

GYM & PLAN MEMBERSHIP

£99.99 PER MONTH

WHICH INCLUDES:

  • TRAINING PROGRAMME SUITED TO YOUR GOALS

  • COACHES ON HAND IN SESSIONS

  • UNLIMITED GYM ACCESS

  • ACCESS TO GYM DISCORD CHANNEL TO ASK QUESTIONS

GYM & DIET MEMBERSHIP

£149.99 PER MONTH

WHICH INCLUDES ALL TRAINING FEATURES IN GYM + PLAN PLUS:

  • 1-1 NUTRITION COACHING BASED ON YOUR GOALS DELIVERED ON A CUSTOM NUTRITION APP

  • WEEKLY ACCOUNTABILITY VIA CHECK INS TO KEEP YOU ON TRACK

SIGN UP FOR YOUR FREE 7 DAY TRIAL

OFF PEAK MEMBERSHIP

£79.99 PER MONTH

WHICH INCLUDES ALL TRAINING FEATURES IN GYM + PLAN FOR USE:

  • BETWEEN 8AM - 4PM MONDAY TO FRIDAY

  • ANY TIME ON WEEKENDS

At Grnbox we understand that you want to become great at using the gym and managing your diet. In order to do that you need to learn how to do so properly.

The problem is you don’t know how or what to do which makes you feel lost, frustrated and out of your depth.

We believe you deserve to know how to train and diet to a high standard.

We understand how it feels to not see the progress you want, which is why we set out to help people just like you learn to become a pro around the gym and kitchen.

Here’s how we do it:

1. Try us out on your free 7 day trial.

2. We assign you a programme suited to your goals.

3. Come to the gym and take the first step in transforming your fitness.

So sign up for our free 7 day trial using the button below.

That way, you can stop wasting your time and money training + dieting in a manner that’s producing next to no results and instead completely transform your fitness by becoming a pro in using the gym and eating well.

SIGN UP FOR YOUR FREE 7 DAY TRIAL

MAKE THE JUMP AND LEARN TO USE THE GYM + DIET PROPERLY

SIGN UP FOR YOUR FREE 7 DAY TRIAL