Football Training & Nutrition — Online Programme

Train Like
A Pro.

Football-specific training plans and nutrition built for players who want to be the complete player — on and off the pitch. For youths, teens and adults.

£9.99 £14.99
Per month · First 100 players only · Price locked for 1 year
Join Match Fit →

No contracts. Cancel anytime.

Why Match Fit Exists

There's More To Match Fitness
Than Being Picked.

I didn't make it as a professional footballer. And I don't believe it was for lack of ability or effort.

What separates the best from the rest isn't just talent — it's what you do away from the pitch. Your training. Your nutrition. Your preparation.

Most young players never get taught this. Match Fit changes that.

Is your body standing up to the demands of training and games?

Are you doing the right work in the gym?

Is your diet giving you the fuel to perform?

Are you doing everything you can to be the complete player?

What's Included

Everything You Need.
Nothing You Don't.

01

Football-Specific Training Plans

2 sessions per week delivered straight to your app — with both minimal equipment and full gym workouts so you can train at home or in a gym. New plans released every 8 weeks to keep your body progressing.

02

Player Nutrition Guides

Learn exactly what to eat and when — before training, on match day and in recovery. Simple, practical nutrition that gives your body what it needs to perform.

03

Train Anywhere

No gym membership required. Every training plan comes with a home-friendly option using minimal equipment — so there's no excuse not to put the work in.

04

Members-Only App

All your training plans and nutrition guides in one place, delivered straight to your phone. Access everything anytime — at home, at the gym, or on the go.

Who It's For

Serious Players.
Every Level.

Y

Youths 8–12

Build the right habits early. Football-specific training and nutrition foundations to develop as a player from the ground up.

T

Teens 13–16

The years that matter most. Give yourself every advantage as your body develops and the game gets more demanding.

A

Adults 16+

Stay sharp, stay fit, stay injury free. Train and fuel yourself properly to keep performing at your best for longer.

What Players Are Saying

Real Players.
Real Results.

★★★★★
The training plans are spot on for football. I've noticed a real difference in how I'm holding up in the second half of games — legs feel stronger and I'm recovering quicker.
Ryan Turner
Newtongrange Star
★★★★★
Brilliant programme. The nutrition guides alone are worth it — I never really thought about what I was eating before games. Simple advice that actually makes a difference.
Kevin Waugh
Spartans FC
★★★★★
I've tried a few online programmes but nothing specific to football. This is different — the workouts are built around the game and you can feel it on the pitch.
Ian Cowan
Easthouses Amateurs
★★★★★
As a young player this has been massive for me. I'm training properly for the first time and my coaches have already noticed the improvement. Wish I'd started sooner.
Nathan Weighand
Dalkeith U16s
Founding Member Offer

Get In
Early.

First 100 Players Only
£14.99 / month
£9.99
Per month · Price locked for 1 full year · No contracts
  • 2 x football-specific training sessions per week
  • Home & gym workout options — train anywhere
  • Match day and daily nutrition guides
  • New training plans released every 8 weeks
  • Members-only app — access everything on your phone
Claim Your Spot →

Once the first 100 spots are gone, the price goes to £14.99. No contracts. Cancel anytime.